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Online Scheduling

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  • Yoga

    • 60min yoga class $16
      VT Resident/Student rate $14, must pay when checking in at studio for discounted rate.
  • Workshops

    • Pranayama : Practice & Play $35
      In this two hour workshop taught by Stephanie Jones, we will explore various kinds of pranayama, or breathing practices.  We will delve into breath that calms and breath that energizes, breath that cools and breath that warms.  Come discover how to take your yoga practice beyond the annamayakosha (physical body)  into the pranayamakosha (breath body).  All are welcome.
  • Vinyasa Flow with Live Music $35
    Tara Lichtensteiger will lead a sweet mellow Vinyasa flow followed by a  relaxing restorative practice along with  live music by Sammy Blanchette

Packages and Gift Certificates



110 Main St, Ludlow, VT, 05149


Sun8:00 AM-7:00 PM
Mon8:00 AM-7:00 PM
Tue8:00 AM-7:00 PM
Wed8:00 AM-7:00 PM
Thu8:00 AM-7:00 PM
Fri8:00 AM-7:00 PM
Sat8:00 AM-7:00 PM